Believe nothing, no matter where you read it, or who said it – no matter if I have said it! – except it agree with your own reason and your own common sense.” – Siddhartha Gautama, a.k.a. the Buddha

Sunday whoofs

Yayssss!!!! I made it to the water!!!!!!

‘Member I mentioned that extra 15# on me? Yeah, that was my ‘whoofs’! Moving the boat: no problem. Loading into gear: no problem. Getting geared up ME into said boat? Yikes!!! Had to take a minute to situate, catch me breath and settle in.

Then paddling?

Damn am I outta shape. 3 daggum months and now my arms are noodles after a half mile. Did 2 but trawled the last one like an old man. (Dio, you ARE an old man!!!)

Gonna have to fix this, and that is quite the chore and ALL subject to my own discipline. Which of late has been shitte. 🤨🤨🤨

Back to the planking, back to situps and pushups, back to seriously WALKING, regular, not just kitteh strolls to the curbs n back.

At least the cigs are almost completely eliminated from my world. Maybe a move towards warmer climes would be best. Gotta talka to the Da,,,,

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